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Browsing Tag: fitness

Getting Reacquainted With Your Body

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in Mindset

When your body has changed in some kind of drastic way either following pregnancy, sudden weight fluctuations, or injury it can feel really uncomfortable to wear certain items of clothing…

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Keeping Fit While You Travel

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in Health

Just one day until Match Day and I am on pins and needles. Where will we end up?! Will it be Nashville or Buffalo, Charleston or Madison, will we be…

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Fitness is an Act of Self-Love

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in Health

Do you love yourself? No, really, do you truly love yourself? So why aren’t you taking care of this beautiful temple you’ve been given? Why are you treating…

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Abs are Made in the Kitchen

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in Health

So my boyfriend and I have a friendly bet going to see who’s going to have the best abs by July 4th. This little bet has been helping keep…

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