I know you’ve probably watched hundreds of instagram reels, Youtube videos, swipe videos, and ad…
Category: Fitness Advice
Things I’ve learned about fitness during my fitness journey.
Now that I have finished the foundation portion of the WONDR Health program I’m ready…
If you were to only look at Instagram you would probably think that a baby…
A lot of women spend their lives wanting to be and thinking about being thin.…
I’ve been to the doctor a lot in the last month, you can read why…
For most people, the reason they want to get in shape is that they want…