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workout

in Health

Fitness is an Act of Self-Love

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Do you love yourself? No, really, do you truly love yourself? So why aren’t you taking care of this beautiful temple you’ve been given? Why are you treating…

in Health

Schedules, Training, and a Period

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**Fair warning this post may be a little TMI for the gents turn back now while you still can**Since I’ve been soooo busy and I’m sure the…

in Health

Fitness & Lack of Motivation

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I wish I wasn’t so frail. I wish I could run a marathon or scale Mt. Everest. It’s not that I don’t want to do those things…