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cardio

in Health

Training for Your Body Type

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I’ve been to the doctor a lot in the last month, you can read why here. I first got a high read on my blood pressure right before a…

in Health

Schedules, Training, and a Period

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**Fair warning this post may be a little TMI for the gents turn back now while you still can**Since I’ve been soooo busy and I’m sure the…