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in Health

Training for Your Body Type

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I’ve been to the doctor a lot in the last month, you can read why here. I first got a high read on my blood pressure right before a…

in Career, motivation

10 Movies to Get You Motivated

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You’ve got things you want to accomplish but sometimes you wonder if you’ll ever get there. Whether it’s losing those last ten pounds or finally turning a…

in Health

So I’m Having a Miscarriage

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We hadn’t been trying really. Sure I was tracking my cycles but I had been doing that since I went off the pill a year and a half ago…

in Mindset

Disaster Movies & My Mindset

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I’m watching ‘Earthquake’ starring Charleton Heston, it’s been one of my favorite disaster films since I was a kid. I should be doing some cleaning around the house…

in Health

The Other Reasons to Get in Shape

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For most people, the reason they want to get in shape is that they want to lose weight so they can look good. But just losing weight may not equal…

in Career

New in Town: Mourning in the Country

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Any of you ever see the movie ‘New in Town’ starring Renee Zellweger and Harry Connick, Jr.? Moving to Charleston is starting to feel like that, except without the snow…