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working out

in Health

Training for Your Body Type

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I’ve been to the doctor a lot in the last month, you can read why here. I first got a high read on my blood pressure right before a…

in Health

Fitness is an Act of Self-Love

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Do you love yourself? No, really, do you truly love yourself? So why aren’t you taking care of this beautiful temple you’ve been given? Why are you treating…

in Health

Getting Fit is a Journey

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So I’m almost two weeks into this fitness odyssey and I’m truly feeling like Odysseus. The journey back to fit is going to probably be longer than I…