A lot of women spend their lives wanting to be and thinking about being thin. They look at the scale and judge their progress, sometimes even their worth, by what…
If you’ve been reading my fitness posts then you might remember that the Ab Challenge between my boyfriend and I was supposed to end on July 4th. Well, July…
One day you’ve got abs and enough bikinis to fill the swimsuit issue of Sports Illustrated, the next you’re buying a one-piece and wondering if you’re…
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