I don’t know about you but everything deteriorates when I don’t sleep well. I know there are some unicorns out there (like my husband and my son apparently) who don’t need a ton of sleep and wake up energized and ready to take on the day. But I truly need 8 hours of sleep (preferably…
sleep hygiene
Sleep Training in Real Life – How Rigel Learned to Sleep
So you had your baby and now you’re hearing that you need to sleep train. That it’s paramount that you get that fresh baby on a sleep schedule, if you and baby ever want to be happy and healthy. You went out and bought all the courses, TakingCaraBabies, Moms on Call, you hired a baby…