At my 34-week prenatal appointment, I had a growth scan done just to make sure the baby was growing well. He was perfect but he was facing the wrong way. The little guy was head up in a complete breech position. At my 33-week appointment, my doctor and I had already agreed that given my…
pregnancy
10 Items to Help Through Pregnancy
Making life is hard y’all and anyone that tells you any different is lying to you. There’s aches, pains, food aversions, wardrobe malfunctions, sleepless nights, and all manner of gastrointestinal distress. I wanted to share with y’all just some of the items that have helped me overcome some of the more common pregnancy woes. PharMeDoc…
I’m Pregnant! First Trimester Recap
After miscarrying in July, you can read more about that here, we decided that we would wait 3 months before trying again. I set about getting back in shape and went to the gym pretty much every day. My period returned like nothing had happened and I continued to track it to make sure we’d know…
The Other Reasons to Get in Shape
For most people, the reason they want to get in shape is that they want to lose weight so they can look good. But just losing weight may not equal getting in shape. In fact, losing weight for some people can actually put them in worse health than when they started. The number we see…