I used to work at a fast-paced, high volume law firm. My average week consisted of working about 10 to 14 hour days. I often brought work home with me. I didn’t have time to work out. I didn’t have time to eat a proper lunch. I was often late for date night with my…
healthy living
Fitness is an Act of Self-Love
Do you love yourself? No, really, do you truly love yourself? So why aren’t you taking care of this beautiful temple you’ve been given? Why are you treating it so badly? Some people think that those who are preoccupied with health and fitness are vain. They’re not doing it because they want to be healthy,…