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exercise

in Health

Fitness is an Act of Self-Love

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Do you love yourself? No, really, do you truly love yourself? So why aren’t you taking care of this beautiful temple you’ve been given? Why are you treating…

in Health

Abs are Made in the Kitchen

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So my boyfriend and I have a friendly bet going to see who’s going to have the best abs by July 4th. This little bet has been helping keep…

in Health

Getting Fit is a Journey

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So I’m almost two weeks into this fitness odyssey and I’m truly feeling like Odysseus. The journey back to fit is going to probably be longer than I…

in Health

Fitness & Lack of Motivation

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I wish I wasn’t so frail. I wish I could run a marathon or scale Mt. Everest. It’s not that I don’t want to do those things…