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Health

in Health

Abs are Made in the Kitchen

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So my boyfriend and I have a friendly bet going to see who’s going to have the best abs by July 4th. This little bet has been helping keep…

in Health

Getting Fit is a Journey

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So I’m almost two weeks into this fitness odyssey and I’m truly feeling like Odysseus. The journey back to fit is going to probably be longer than I…

in Health

Smile Like Babies Do

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Within the first three months of life an infant has it’s first smile as a result of social interaction ( How Smiles Develop ). Thanks to Facebook and Instagram, I am bombarded on a regular basis by the cutest little grins thanks to the procreating efforts of literally every single one of my friends (seriously, everyone). My social media feeds are quickly starting to look like a Babies’R’Us catalog and

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Photo Courtesy of Momjunction.com

I’m still shopping at Toys’R’Us. But it got me curious, when do little humans start smiling and what evolutionary purpose could there really be to smiling so early on in life? 

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Fitness & Lack of Motivation

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I wish I wasn’t so frail. I wish I could run a marathon or scale Mt. Everest. It’s not that I don’t want to do those things…