I woke up devastated this morning. At the very moment I opened my eyes and…
Category: Fitness
Health of the mind and body.
I’m sitting outside under the cool shade of my family’s mango tree. It’s a gorgeous…
You ever just stagnate? You really want to do something but you can’t seem to…
I wish I wasn’t so frail. I wish I could run a marathon or scale…
You ever notice how a rough start to a morning spirals into a terrible, no-good…
Today is Martin Luther King, Jr. day. I’m working a contract gig while I figure…
Naturally impulsive, but deceptively controlled, I tend to plan my impulses the way a General…